Q. What does the word Yoga mean?
A. The word Yoga means both 'harmony' and 'union'. Yoga is the connection of the mind and the body.

Q. I am not sure if my child will like Yoga?
A. We make the workshops fun and imaginative. In our group workshops we have found that the children like to get involved. We have received some very high accolades from school teachers in our ability to involve 'the whole' class. We also have a good record with engaging previously disinterested children. Our vision is 'yoga for every child' and we have designed a program which receives a real response to this vision. 

Q. Is Yoga difficult for children?
A. No, most children feel very comfortable performing the Yoga poses and we encourage the practice in a non-competitive environment.

Q. My child is not attentive and I am not sure if he/she will absorb the teachings?
A. We have found that some children who don’t seem to be attentive in class still absorb the information and sometimes practice their yoga in their own time at home.

Q. Is Yoga a religion?
A. Yoga is not a religion. And the Yoganauts brand is not connected to any religious or spiritual matters.

Q. How does Yoganauts deliver their program?
A. Yoganauts has created a new and inventive way of delivering Yoga to children which incorporates creativity, imagination, fun and of course the physical component of the poses.

Q. Does Yoganauts explain to the children the origins of Yoga.
A. The Yoganauts curriculum does not intend to teach the origins. We like to keep it fun and imaginative. However if a child asks a question about the origins and foundations of yoga we would be happy to answer the child's question.

Q. What is the one thing Yoganauts hopes children to get out of your program.
A. The ability to learn and understand how breathing can be beneficial to all of us. Especially when we may be nervous, stressed or have some anxiety in our lives.

Q. What is the vision for Yoganauts?
A. Yoga for every child.

Q. When will the Yoga book for children be available?
A. Our first book will be ready in 2016. We are very excited about our first book. If you would like us to let you know when it launches please email us at hello@yoganauts.com.au

Q. When will the APP be available on iTunes and Android?
A. Our APP will be available on these platforms towards the end of 2017. If you would like us to let you know when it launches please email us at hello@yoganauts.com.au