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EXERCISE, MOVEMENT & MINDFULNESS



BOOK NOW
Call 0476 157 715

I like it because I get so strong!
Connor, 7 Yrs Old
Gardenvale Primary VIC

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EXERCISE, MOVEMENT & MINDFULNESS



BOOK NOW
Call 0476 157 715

I like it because I get so strong!
Connor, 7 Yrs Old
Gardenvale Primary VIC

AS SEEN IN
THE HUFFINGTON POST

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FUN EXERCISES AND INTERACTIVE WELLBEING


Yoganauts deliver fun and safe exercises for young people in an interactive and visually strong environment. Led by a Chief Yoganaut, students are guided through an exploration of movement and breathing exercises which will leave participants with a high sense of achievement and a big smile.

FUN EXERCISES AND INTERACTIVE WELLBEING


Yoganauts deliver fun and safe exercises for young people in an interactive and visually strong environment. Led by a Chief Yoganaut, students are guided through an exploration of movement and breathing exercises which will leave participants with a high sense of achievement and a big smile.

books

Our Book Series

The Yoganauts team have been hard at work on a series of fun and imaginative books for children. We hope to launch our first book of the series in 2019. 

Our Shop

Our shop is expected to be up and running in 2019. We are in the process of designing some adorable T-shirts, tote bags and hats. So please visit us again soon, we will be shipping Australia wide.

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LATEST SCIENTIFIC RESEARCH


Mindfulness exercises have been scientifically proven to improve the brain function of children. A recent study by the journal Developmental Psychology suggests that fourth and fifth graders who practised mindfulness exercises showed a 15% increase in Maths scores on their peers.

LATEST SCIENTIFIC RESEARCH


Mindfulness exercises have been scientifically proven to improve the brain function of children. A recent study by the journal Developmental Psychology suggests that fourth and fifth graders who practised mindfulness exercises showed a 15% increase in Maths scores on their peers.

"I love it. It's exciting and relaxing."

— Felix 9 yrs old

"It's the best ever."

— Shelby 7 yrs old

"Thank you, that really helped me."

— Sophie 9 yrs old

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BUILDING RESILIENT KIDS


Yoganauts teaches young children about focus, balance, teamwork, effort and mighty breathing exercises. Designed by an Exercise Scientist, Yoganauts combines scientifically proven & beneficial exercises with the physical movement component of yoga to deliver a new, fun and interactive wellbeing program.

BUILDING RESILIENT KIDS


Yoganauts teaches young children about focus, balance, teamwork, effort and mighty breathing exercises. Designed by an Exercise Scientist, Yoganauts combines scientifically proven & beneficial exercises with the physical movement component of yoga to deliver a new, fun and interactive wellbeing program.

AS SEEN IN
THE AUSTRALIAN YOGA JOURNAL

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Stay In Touch


Call now on 0476 157 715 to book your next school incursion program.

Stay In Touch


Call now on 0476 157 715 to book your next school incursion program.

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