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SUPER POWERED MOVEMENT & MINDFULNESS



BOOK NOW
Call Paul on 0476 157 715


"Simple yet profound."
Fern Champion
School Counsellor
Department of Education

 

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SUPER POWERED MOVEMENT & MINDFULNESS



BOOK NOW
Call Paul on 0476 157 715


"Simple yet profound."
Fern Champion
School Counsellor
Department of Education

 

AS SEEN IN
THE HUFFINGTON POST

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Building Resilient Kids


Yoganauts teaches young children about focus, balance, teamwork, positive growth and superhero breathing. Designed by an Exercise Scientist, Yoganauts combines scientifically proven coping skills with the physical movement component of yoga to deliver a dynamic, fun and integrated mind and movement program.

Building Resilient Kids


Yoganauts teaches young children about focus, balance, teamwork, positive growth and superhero breathing. Designed by an Exercise Scientist, Yoganauts combines scientifically proven coping skills with the physical movement component of yoga to deliver a dynamic, fun and integrated mind and movement program.

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Our Book Series

The Yoganauts team have been hard at work on a series of fun and imaginative books for children. We hope to launch our first book of the series in 2019. 

Our Shop

Our shop is expected to be up and running in 2019. We are in the process of designing some adorable T-shirts, tote bags and hats. So please visit us again soon, we will be shipping Australia wide.

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LATEST SCIENTIFIC RESEARCH


Mindfulness and yoga based exercises have been scientifically proven to improve the brain function of children. A recent study by the journal Developmental Psychology suggests that fourth and fifth graders who practised mindfulness exercises showed a 15% increase in Maths scores on their peers.

LATEST SCIENTIFIC RESEARCH


Mindfulness and yoga based exercises have been scientifically proven to improve the brain function of children. A recent study by the journal Developmental Psychology suggests that fourth and fifth graders who practised mindfulness exercises showed a 15% increase in Maths scores on their peers.

"I love it. It's exciting and relaxing."

— Felix 9 yrs old

"It's the best ever."

— Shelby 7 yrs old

"Thank you, that really helped me."

— Sophie 9 yrs old

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Meet Zazen


Zazen symbolises happiness & serenity. Mindfulness and yoga is non-competitive and Zazen reminds children that they should be relaxed and happy within our exercises. Zazen wears the symbol of the heart as a badge as the smile is an expression from the heart. Her yellow face paint represents ‘sunny cheeks’ and her blue head wear is just some superhero swagger she likes to wear for fun.

Meet Zazen


Zazen symbolises happiness & serenity. Mindfulness and yoga is non-competitive and Zazen reminds children that they should be relaxed and happy within our exercises. Zazen wears the symbol of the heart as a badge as the smile is an expression from the heart. Her yellow face paint represents ‘sunny cheeks’ and her blue head wear is just some superhero swagger she likes to wear for fun.

The yoganauts symbolise vitality, willpower, strength and happiness. 

Click here to learn more about our superheroes →

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Stay In Touch


Call the Chief Yoganaut now on 0476 157 715 to book your next school incursion or stay in touch by joining our newsletter adventure below to stay updated with our latest and greatest events.

Stay In Touch


Call the Chief Yoganaut now on 0476 157 715 to book your next school incursion or stay in touch by joining our newsletter adventure below to stay updated with our latest and greatest events.

Instagram feed, click here to follow us and receive updates and news of special events and classes.