character-split.gif
resilient_children.jpg
testimonial.jpg
chloe_zazen.jpg
contact_header.jpg
character-split.gif

SUPERHERO MOVEMENT & MINDFULNESS



BOOK NOW
Call Paul on 0476 157 715


"Simple yet profound."
Fern Champion
School Counsellor
NSW Department of Education

 

SCROLL DOWN

SUPERHERO MOVEMENT & MINDFULNESS



BOOK NOW
Call Paul on 0476 157 715


"Simple yet profound."
Fern Champion
School Counsellor
NSW Department of Education

 

Our Vision: Mindfulness for every child.

resilient_children.jpg

Building Resilient Kids


Yoganauts teaches young children about focus, balance, teamwork, positive growth and superhero breathing. Designed by an Exercise Scientist, yoganauts combines scientifically proven coping skills with the physical movement component of yoga to deliver a dynamic, fun and integrated mind and movement program.

Building Resilient Kids


Yoganauts teaches young children about focus, balance, teamwork, positive growth and superhero breathing. Designed by an Exercise Scientist, yoganauts combines scientifically proven coping skills with the physical movement component of yoga to deliver a dynamic, fun and integrated mind and movement program.

books

Our Book Series

The Yoganauts team have been hard at work on a series of fun and imaginative books for children. We hope to launch our first book of the series in 2017. 

Our Shop

Our shop is expected to be up and running in 2016. We are in the process of designing some adorable T-shirts, tote bags and hats. So please visit us again soon, we will be shipping Australia wide.

testimonial.jpg

LATEST SCIENTIFIC RESEARCH


Mindfulness and yoga based exercises have been scientifically proven to improve the brain function of children. A recent study by the journal Developmental Psychology suggests that fourth and fifth graders who practised mindfulness exercises showed a 15% increase in Maths scores on their peers.

LATEST SCIENTIFIC RESEARCH


Mindfulness and yoga based exercises have been scientifically proven to improve the brain function of children. A recent study by the journal Developmental Psychology suggests that fourth and fifth graders who practised mindfulness exercises showed a 15% increase in Maths scores on their peers.

"…the best yoga..."

—Sean, 8 yrs old

"I love it. It's exciting and relaxing."

—Felix, 9 yrs old

"Thank you for all the yoga you taught me love Jayden."

—Jayden, 7 yrs old

chloe_zazen.jpg

Meet Zazen


Zazen symbolises happiness & serenity. Mindfulness and yoga is non-competitive and Zazen reminds children that they should be relaxed and happy within our exercises. Zazen wears the symbol of the heart as a badge as the smile is an expression from the heart. Her yellow face paint represents ‘sunny cheeks’ and her blue head wear is just some superhero swagger she likes to wear for fun.

Meet Zazen


Zazen symbolises happiness & serenity. Mindfulness and yoga is non-competitive and Zazen reminds children that they should be relaxed and happy within our exercises. Zazen wears the symbol of the heart as a badge as the smile is an expression from the heart. Her yellow face paint represents ‘sunny cheeks’ and her blue head wear is just some superhero swagger she likes to wear for fun.

The yoganauts symbolise vitality, willpower, strength and happiness. 

Click here to learn more about these superheroes →

contact_header.jpg

Stay In Touch


Call the Chief Yoganaut now on 0476 157 715 to book your next school incursion or stay in touch by joining our newsletter adventure below to stay updated with our latest and greatest events.

Stay In Touch


Call the Chief Yoganaut now on 0476 157 715 to book your next school incursion or stay in touch by joining our newsletter adventure below to stay updated with our latest and greatest events.

Instagram feed, click here to follow us and receive updates and news of special events and classes.